The

Thriving Dancers

podcast

Thriving Dancers bridges the gap between holistic wisdom and modern science to help dance moms nurture strong, balanced, and joyful dancers in body, mind, and spirit.

I believe dancers stay healthy, happy, and passionate about dance when their moms support them with integrative, holistic care, not conventional-only methods. In this podcast, you will learn the things no one else is teaching, so your dancer can thrive for life:

Dancer Wellness topics no one else is talking about
Real stories of transformation
Thought-provoking questions
Actionable tools to take into the week

Listen Here

Meet the minds behind Thriving Dancers

Karina Klepach

Integrative Health Educator and Dance Mom

With a Master’s in Integrative Health, a BA in Neuroscience, and ongoing Doctorate studies, Karina blends scientific insight with holistic wisdom to help dance moms support their dancers in mind, body, and spirit.

Through Thriving Dancers, she’s on a mission to empower moms with practical, integrative tools that help dancers prevent injuries, recover fully, and rediscover their love for dance, without burnout or overwhelm.

Ms. Aleksandra

Occasional co-host, Teacher, Dancer, Artist, Singer, Choreographer, and Karina's favorite child

The dancer who inspired it all, proving that thriving means more than just performing.

As a dedicated dancer and occasional podcast co-host, she brings an honest, behind-the-scenes voice to the conversations, sharing what it’s really like to grow up in the demanding world of dance.

Through her story, she reminds both dancers and moms that wellness isn’t about perfection — it’s about balance, curiosity, and finding joy in the process.