Every dancer experiences doubt at one point in their dance journey. For some, this doubt grows, and for others, it dissolves. Let's face it, we hear it and fear it: "My dancer quit." We watch our dancers work their boots off day in and day out. Past injuries, past burnout, past missed birthday pa...

While not every ache requires ER visit, not every pain is "no big deal, it's just dance" either. Some dancers go years experiencing pain without ever knowing how much damage is actually being done to their bodies. The beauty and the curse of our strong and delicate bodies is that they heal on t...

Before I dive into explaining why more appointments just create more confusion, I want to take a moment to re-introduce myself and share exactly why I created the Thriving Dancers World Newsletter. This is for dance moms of serious dancers who are tired of chasing scattered opinions, are done ac...